by Pearl Bowman | Sep 12, 2018 | Simple Tips
As people begin to get older it’s very common that they end up having back pain and this can in fact be something brought on by a previous injury, or even repetitive movements or bending over and standing up again. The flexibility in people’s backs can be...
by Pearl Bowman | Jul 27, 2018 | massage
If you find work very stressful, you shouldn’t just accept this as normal. While it’s expected that you’d have some stress at work, it shouldn’t get so out of control as to affect your health. Besides negatively impacting your health, stress...
by Pearl Bowman | Jul 13, 2018 | Simple Tips
It is not surprising that people are puzzles over which diet technique is the best because you can find endless data online about losing weight. Bottom line, there is no diet that works for everyone. Some approaches will work for one person and not another. In spite...
by Pearl Bowman | Jun 28, 2018 | Default
Several exercises can help some people with back pain. Many of them can help as long as they are done correctly everyday. Stressing your afflicted area through exercise can actually cause more damage than good. Setting an appointment with your family physician is...
